A Day of Self-Discovery for Teens (The MIND Experience)
Description
A one-day workshop for teenagers who are capable and know it, but keep getting in their own way. Not a lecture, and not a motivational talk that wears off by Tuesday. Participants leave with practical tools they can use the same week — for exam pressure, self-doubt, focus, and the internal commentary that makes all three harder.
What you’ll learn
- What actually drives confidence — and how to build it on purpose
- How to manage nerves before an exam, presentation or match
- How to spot and interrupt a limiting belief in the moment
- Setting a clear outcome and following through
- Simple grounding tools for overwhelm
Features
- Full-day live workshop
- Age-appropriate, interactive, practical
- Take-home tools and worksheets
- Small group
Target Audiences
- Teenagers aged 13–17
- Parents seeking real tools for their child
- Schools booking group workshops
Requirements
- No prior experience
- Open to taking part
Curriculum
- 1 Section
- 5 Lessons
- 1 Day
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Instructor
4 Students10 Courses
Reviews
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د.إ270.00
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